How to get more time in your day (be more effective and efficient)
Lately, life has felt like a marathon. For a while there, it worked like a well oiled machine: wake up early, take the train, go to work, solve problems, have discussions, etc., etc. come home, cook dinner and then go to sleep. Do it again, four more times. Until, the routine just seemed too much of the same. It felt like I was running as fast as I could and for dear life.
It was just earlier this month when I got sick with achy muscles that wouldn’t move right that I realized I had not stopped. I was frantic, and my mind was running a mile a minute. During intense periods of work, lunch would become a work-and-eat affair over my keyboard, and I had forgotten on many occasions to stay hydrated and drink more H20 than I would coffee.
Then I had some very simple advice, so simple, that you wouldn’t think it would change your perspective. You can’t run a marathon (or a 100 mile bike ride) without training. Training a marathon means you track your progress, celebrate the wins and take time to evaluate where to go next or how to improve. Work, believe it or not, can be the same way.
When setting goals or setting your to-do list, your goal is to identify one of three actions as you check things off the list: execute, assess, or reschedule the task for another date. Having a system is important to keep order and I think it also helps the brain’s long term memory to keep a system that repeats itself daily. This way the brain doesn’t need to remember the routine and can focus on more complex problems.
One of my big problems was that I would forget to drink water. But, by scheduling water breaks, it suddenly was not something I had to remember to do, but rather something I had planned to do, like another task in my day that had to be checked off. And checking it off my to do list was both satisfying analytically as it was gratifying for my body to get much needed hydration. :D
One tool I have found very useful to do this is David Seah’s 2010 Emergent Task Planner. It allows me to estimate how much time a goal will take and then mark how much time it really takes. While timing yourself might seem like a good way to be in a rush, actually the opposite is true.
For people who simply like to count things, putting on a stopwatch will seem satisfying enough. But for contextual thinkers like me, estimating blocks of time allows me to ask big questions like, did the task get executed well? Where do I need to improve? Why did it take less (or more) time than usual? And so on.
What are some of your favorite productivity tricks? How did you like the ones suggested? Share your thoughts with us in the comments.


